“Roma is an extraordinary Realization Process teacher. Compassionate and perceptive, she brings to her work the finely attuned spiritual sensitivity, psychological insight and warm loving presence gained from her own awakening.”
Judith Blackstone, Realization Process founder

Awaken into a Fully Embodied Life

Hello, I’m Roma Hammel, a nondual embodiment teacher. Through a blend of subtle meditative practices, I offer a gentle, precise approach to a joyous, creative, sensuous and liberated life.

To awaken means to realize we are made of the same luminous essence as everything in nature.

To embody our essential nature calls on us to heal core wounds so that we may relate authentically – without entanglement – and without losing contact with our self.

To live fully in this unbounded, unified field of nondual consciousness manifests in our unwavering presence, sparkling eyes, vibrant voice and sensuous touch.

Ways to Engage

To those who seek to awaken into a rich and vivid sense of living and a substantive and secure sense of your own being, free from bound energies of past traumas,  I offer gentle guidance, grounding, real-time tracking and precise feedback. Through a blend of simple qigong exercises with precise aspects of the Realization Process — nondual meditation, empathic ground, healing ground, trauma release, stillness moving and embodiment – I share powerful practices for liberating body, mind and spirit.

Whether you choose to participate in small-group series, workshops, teacher training, retreats, or intensive personal work, our time together is sacred. We practice being open and transparent, letting go of judging of ourselves and others, even as we allow ourselves to be seen and heard in our humanness. We commit to confidentiality, honoring and respecting our own and others’ journeys.

It gives me great joy to share this gentle, precise path with others seeking to embody the glow of aliveness, the stillness of deep presence, and the simplicity of true intimacy. It is our human birthright to open into a fully embodied life. I look forward to hearing from you.

In Their Own Words

“I can barely begin to explain the alchemy of Roma’s work. Her ability to guide you into a lived, visceral integration of body, mind and heart is a gift I didn’t expect to experience in this lifetime.”

- Cynthia Riha, Executive Coach

“I can’t even imagine finding anyone else that I would trust to teach me these kinds of practices. My family no longer triggers me. Love and safety live in my body.”

– Forrest Bennett, Computer Scientist

“The space of transformational change opens in Roma’s Presence. She attunes to your breath, your heart, and your story and gently guides you home to the center of your Being.”

– Marcia Haarer, LMSW, Psychotherapist

“Our session was transformative — and I am not overstating the effect. On physical and energetic levels, the experiences you guided me through have continued. On a practical level, I am sailing through tasks.”

– Robert Kenny, MBS, PhD

“If you are fortunate enough to work with Roma, you will be bathed in transformative energy. She creates an environment that is warm and loving all the while doing her magic in nurturing and empowering ways.”

– Claire Arnesen, Psychotherapist

“Roma is a gifted teacher for our times. She is an authentic and direct presence and speaks from the depths of timeless awareness, with love, compassion and clarity.”

Jeff Delay, Facilitator