“Roma is an extraordinary Realization Process teacher. Compassionate and perceptive, she brings to her work the finely attuned spiritual sensitivity, psychological insight and warm loving presence gained from her own awakening.”
Judith Blackstone, Realization Process founder

Awaken into a Joyous, Creative, Sensuous and Liberated Life

Hello, I’m Roma Hammel, a nondual embodiment teacher. Through a blend of subtle meditative practices, I offer a direct path to a fully embodied life.

To awaken means to realize we are made of the same luminous essence as everything in nature.

To embody our essential nature calls on us to heal chronic fragmentations within our own being, and between our self and our environment.

To live fully in the unity and transparency of this vast, clear, unbounded space manifests in our unwavering presence, sparkling eyes, vibrant voice and sensuous touch.

It gives me great joy to share powerful, precise practices for liberating body, mind and spirit.

Ways to Engage

Our time together is sacred. It is my life’s work to guide people into a rich and vivid sense of living and a substantive and secure sense of their own being, free from bound energies of painful memories.

Gentle, precise Realization Process practices unwind the body, heart and mind toward openness, toward realization. Ancient Taoist exercises illumine techniques to control and direct the flow of qi, signals that travel on the electo-magnetic wave spectrum that affect the functioning of the body.

Whether you choose to participate in small-group series, workshops, retreats, teacher training, or intensive personal work, I offer gentle guidance, grounding, real-time tracking and precise feedback. I ask that you commit to being open, letting go of judgment, and allowing yourself to be seen and heard in your humanness. The fundamental ground of our being has never been injured.

We can embody the glow of aliveness, the stillness of deep presence, and the simplicity of true intimacy. The secrets to breaking out of the cages we’ve constructed for ourselves live in our bodies – not in books. I’d love to learn about your spiritual journey and explore how our time together might meet your individual needs.

In Their Own Words

“I can barely begin to explain the alchemy of Roma’s work. Her ability to guide you into a lived, visceral integration of body, mind and heart is a gift I didn’t expect to experience in this lifetime.”

- Cynthia Riha, Executive Coach

“I can’t even imagine finding anyone else that I would trust to teach me these kinds of practices. My family no longer triggers me. Love and safety live in my body.”

– Forrest Bennett, Computer Scientist

“The space of transformational change opens in Roma’s Presence. She attunes to your breath, your heart, and your story and gently guides you home to the center of your Being.”

– Marcia Haarer, LMSW, Psychotherapist

“Our session was transformative — and I am not overstating the effect. On physical and energetic levels, the experiences you guided me through have continued. On a practical level, I am sailing through tasks.”

– Robert Kenny, MBS, PhD

“If you are fortunate enough to work with Roma, you will be bathed in transformative energy. She creates an environment that is warm and loving all the while doing her magic in nurturing and empowering ways.”

– Claire Arnesen, Psychotherapist

“Roma is a gifted teacher for our times. She is an authentic and direct presence and speaks from the depths of timeless awareness, with love, compassion and clarity.”

Jeff Delay, Facilitator