RP Thursday Series

At the heart of the Realization Process Process are practices that directly facilitate body-mind integration and practices that release trauma-based constrictions in our body. Each of the Thursday series described below focus on RP meditations and RP release techniques essential for:

  • Refining and deepening inward contact with our body
  • Recognizing and releasing trauma-based constictions in our body
  • Relating to others in authentic, mutually-nourishing relationships
  • Becoming more whole within ourself and open to our environment

We can reach the essence of ourselves, a dimension of consciousness that has never been wounded or conditioned. None of our innate functions – our creativity or our capacity to love or think or experience sexual pleasure, to name just a few – can be diminished by another person. We can only constrict our own attunement to these indestructible aspects of our own being. We can heal from the core. Releasing limiting patterns frees us to love, create, speak, and experience delight.

Always, tenderness matters. Gentleness matters. Presence matters. Embodying our authentic nature manifests in our sparkling eyes, vibrant voice, and sensuous touch.

Sensitive to the luminosity emanating from living beings, I offer gentle, precise guidance, grounding, real-time tracking, and practical feedback. I look forward to being with you on this journey.

Ten Thursdays
10 of these possible dates:
Sep 9, 16, 23, 30, Oct 7 , 14, 21, 28, November 4, 11, Dec 2, 9, 16
10:30 am – 12 pm Pacific time
plus 3 private appointments

Wholeness

Wholeness is the lived experience of being conscious and in contact with ourselves everywhere in our body. In this ten-week series, we journey together to uncover the undivided wholeness that is our birthright. We practice RP meditations and release techniques to:: 

  • Apply the power of fundamental consciousness
  • Facilitate body-mind integration
  • Recognize organizational patterns of openness and constriction
  • Inhabit the internal space of our body
  • Uncover the experience of  qualities in the body
  • Release limiting somatic, energetic, and mental patterns
  • Realize the gifts of inhabiting our whole body
Be transformed by the depth of resonance within yourself.

Recommended reading: Trauma and the Unbound Body, by Judith Blackstone

$930

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4-roma-hammel-realization-process
Twenty Thursdays
10 of these possible dates: – 2021
Sep 16, 23, 30, Oct 7 , 14, 21, 28, November 4, 11, Dec 2, 9, 16
10 of these possible dates: – 2022
Jan 6, 13, 20, 27, Feb 3, 10, 24, Mar 3, 10, 17, 24, Apr 7, 14
4 – 5:30 pm Pacific time
plus 6 private appointments

Unity for Women

Spontaneously present, infinitely spacious, fundamental consciousness may be experienced as a sheer transparency pervading our whole body and environment. Embodying this clear light can be as natural as breathing. As we deepen contact with the internal space of our body, recognize and release limiting organizational patterns, and refine our breath and our senses, we may realize the luminous essence that pervades everything in nature.

Attuning together in this series, we’ll explore how to

  • realize the internal unity of our being
    • integrate breath and energy
    • Integrate the qualities of being human
    • Integrate the qualities of fundamental consciousness
  • perceive this unwavering luminous transparency pervading us as a unity
    • Integrate the senses
    • Integrate presence and emptiness
  • connect authentically, experiencing mutually nourishing resonance
    • integrate wholeness and oneness
    • speak and listen as fundamental consciousness

Alive and responsive to our environment, we feel joyous, creative, and complete.

Be transformed by the depth of resonance within the field.

Recommended reading: Trauma and the Unbound Body, by Judith Blackstone

$1860 due on or before Aug 1
(can be paid in two installments: $950 Aug 1, $950 Jan 1)
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Notes:

  • Participants will get an audio recording of each session.
  • Please commit to showing up, speaking your truth, listening with curiosity, and honoring confidentiality (so that each of us can be open, let go of fear of judgment, and allow our self to be seen and heard in our humanness.) After all, what we say in one moment as “truth” might be completely different in the next.
  • Apply only if you can commit to participating in 3/4 sessions (for 4-week series) or 8/10 sessions (for 10-week series)
  • These series are designed for experienced meditators who know their own psychological history.

Fees, changes, and cancellations:

  • Payment is due when you’re accepted into the series.
  • The fee for changing your registration or cancelling your registration (up until two weeks ahead of time) is $50.
  • After the late registration deadline, there are no refunds, except for extreme emergencies.
  • There are a imited number of spaces open to participants who need financial assistance in order to particpate.

Suggestions: 

  • Create a supportive, quiet environment for deep inner work.
  • Design a life schedule conducive to your well-being
  • Call on resources that honor the importance of being kind to yourself and others.
  • Listen to the wisdom of your body with tenderness and curiosity.