Unity in Community

At the heart of the Realization Process are practices that directly facilitate body-mind integration and practices that release trauma-based constrictions in our body. We can reach the essence of ourselves, a dimension of consciousness that has never been wounded or conditioned. None of our innate functions – our creativity or our capacity to love or think or experience sexual pleasure, to name just a few – can be diminished by another person. We can only constrict our own attunement to these indestructible aspects of our own being. We can heal from the core.

Winter Unity in Community

Dissolving obstacles to intimacy asks us to be deeply in touch with our authentic self. As our hearts open to illuminate our true nature, we uncover the oneness of the spiritual dimension, overcome boundary problems, and heal traumatic relational wounds. As we recognize and disentage from toxic relational patterns and discern the relational goodness that’s realistically available to us, we cultivate our capacity to respond skillfully to our own and others’ human needs for safety, belonging, and deep connection. We learn to speak again with love. Weaving Realization Process practices into subtle somatic inquiries liberates us to embrace life fully.

Recommended reading: The Intimate Life, by Judith Blackstone

8 small-group sessions plus 2 private 55-minute appointments
Jan 26, Feb 2, 9, 16, 23, Mar 2, 9, 16
10:30 – 12 noon Pacific
(for experienced RP meditators)


Spring Unity in Community

Delight arises spontaneously when we feel joyously alive and responsive to the pleasures in our environment. The felt-sense of delight is akin to gladness, which lightens our hearts. In this five-week series, we will attune to a subtle level of consciousness everywhere in the body that gives us access to pure joy. It’s as if a deeper form of light illuminates the world as it truly is. Through meditations and somatic inquires, we explore how to:

  • See with the top, middle, and bottom of our eyes
  • See, hear, and touch as fundamental consciousness
  • Release projections and constrictions from our senses
  • “Feel-see” the vibrancy within trees, the permeability of walls, and patterns of openness and defense in people
  • Perceive that all life emerges out of and even appears to be made of this same undivided consciousness as our own self

Thursdays June 1, 8, 15, 22, 29 10:30 – 12 noon Pacific
5 small-group sessions plus 1 private 55-minute appointments



  • Participants will get an audio recording of each session.
  • Please commit to showing up, speaking your truth, listening with curiosity, and honoring confidentiality (so that each of us can be open, let go of fear of judgment, and allow our self to be seen and heard in our humanness.) After all, what we say in one moment as “truth” might be completely different in the next.
  • Apply only if you can commit to participating in 3/4 sessions (for 4-week series) or 8/10 sessions (for 10-week series)
  • These series are designed for experienced meditators who know their own psychological history.

Fees, changes, and cancellations:

  • Payment is due when you’re accepted into the series.
  • The fee for changing your registration or cancelling your registration (up until two weeks ahead of time) is $50.
  • After the late registration deadline, there are no refunds, except for extreme emergencies.
  • There are a imited number of spaces open to participants who need financial assistance in order to particpate.


  • Create a supportive, quiet environment for deep inner work.
  • Design a life schedule conducive to your well-being
  • Call on resources that honor the importance of being kind to yourself and others.
  • Listen to the wisdom of your body with tenderness and curiosity.