At the heart of relationships are instinctual longings for safety, belonging, and deep connection. When healthy, our instincts act as trustworthy signals in this present moment. However, past painful memories can trigger distorted, over-sensitized, or repressed instincts, diminishing our capacity for intimacy. Join this experiential workshop to explore how Realization Process practices restore capacities essential for authentic relationship. We can realize what truly nourishes us, disentangle from unskillful patterns, and respond skillfully to our own and others’ human needs. Attuning to fundamental consciousness resources us. Grounded and centered, we can let go of the past and heal emotionally. With patience and practice, we can discern the relational goodness that’s realistically available to us. Designed for all who seek to be receptive to love. Facilitated by Roma Hammel with Cynthia Riha.