Healing In Community

An online offering via Zoom

Healing in Community series focus on Realization Process exercises that unwind the body, heart and mind towards openness, towards realization. Designed for meditators who know their psychological history, each session focuses on relevant practices for integrating emotional and relational healing into an embodied spiritual awakening.

Tenderness matters. Gentleness matters. Presence matters.  Although we may feel that we have been severely damaged by circumstances in our past, we can reach the essence of ourselves, a dimension of consciousness that has never been wounded or conditioned. When we heal from the core, we know that we are essentially whole and well.

I ask that you commit to being open, letting go of judgment and allowing yourself to be seen and heard in your humanness. It is a precious gift to be truly intimate, truly in contact with yourself, and with all of life. Together, we can co-create a space where you, as a unique person, and each other person can unfold and blossom. Please understand that we are all ‘in process.’ Everything that is shared in our group is confidential, as what a person says in one moment as ‘truth’ might be completely different in the next moment. Because so many of us have been wounded in relationship with others, being in trustworthy relationships with others is life-nourishing.

Participants will receive audio recordings of each session.

April-May Series 2020 – Unfolding Grace  – NEW!

7 online sessions via Zoom

Thursdays Apr 16, 23, 30, May 7, 14, 21, 28, 2020
10:30 am – 12 noon Pacific time

Unsettled times call us to meditate … to nourish a felt-sense of wholeness midst uncertainty …  to deepen our connection to ourselves and to each other midst challenging circumstances.

Grace unveils the luminous, buoyant, unbounded dimensions of consciousness that are our true nature. Profound yet practical Realization Process meditations connect us with our essential self.

In this 7-week series, we’ll focus on:
  • grounding and centering
  • healing subtle fragmentations in our hearts, bodies, and minds
  • connecting core-to-core in fundamental consciousness
  • allowing the movement of life to flow freely

FEE: For those who’ve studied intensively with me, this series is FREE. Additional private sessions are discounted from $180 to $160/hour during April and May. 

FEE: For those who haven’t studied previously with me, I ask you to schedule two private sessions with me, during April-May, for the discounted fee of $160/hour each. So for you too, the series is FREE. It means so much to connect with each individual personally, so that we can address private issues and/or deepen in the Realization Process, as I’ll offer personal, precise guidance that nourishes your awakening and embodying your spiritual essence.

To schedule appointments, please click here.

Apply Now

July Series 2020 – Relating Authentically

3 online small-group sessions via Zoom
1 private one-hour session

Thursdays July 16, 23, 30, 2020
10:30 am – 12 noon Pacific time

Feel secure and substantive, alive and responsive to the environment around you. Cultivate your capacity for experiencing oneness with others without losing contact with yourself. The self that distances from others is just a shadow of our true self. The connection we make by merging is just a fraction of our capacity for intimacy.

This short series focuses on practical, precise practices for Relating Authentically:

  • Experience oneness with others through deepening contact with yourself.
  • Attune to a single, unified field of consciousness and experience a single expanse of consciousness permeating us.
  • Experience resonant connection, such as intelligence, love, and sensation
  • See, feel sense the “being” within yourself and within another person
  • Recognize and resolve obstacles in your contact with yourself and others
  • Find your true boundaries.

One private appointments with each participant in addition to dialogue and discussion in our small group ensures opportunities for personal inquiries related to Relating Authentically.

Apply only if you can commit to attending all three small-group online sessions live.

All-inclusive Fee: $300

To schedule your ONE (included) private appointment with me, please click here.

Apply Now

Fall Series 2020 – Awakening Your Whole Body

8 online small-group sessions via Zoom
3 private 1-hour sessions

Thursdays October 8, 15, 22, 29, Nov 5, 12, 19, Dec 3, 2020 (dates tentative)
10:30 am – 12 noon Pacific time

Apply only if you can commit to attending 6/8 sessions live.

All-inclusive fee:

$850

Apply Now

January Series 2021 – Living in Presence

3 online small-group sessions via Zoom
1 private one-hour session

Mondays January 4, 11, 18, 2021
10:30 am – 12 noon Pacific time

Alive and responsive to our environment, we experience a sheer transparency pervading us, as if we are of the same luminous essence as everything in nature. We sense this Presence – or Self – or Being in ourselves and in others.

This short series focuses on practical, precise practices for Living in Presence:

  • Deepen contact with the internal space of our bodies
  • Realize that we are of the same luminous essence as everything in nature
  • Release limiting somatic and energetic patterns
  • Disentangle from challenging thoughts, sensations, or emotions
  • Feel substantive and secure, alive and responsive

One private appointments with each participant in addition to dialogue and discussion in our small group ensures opportunities for personal inquiries related to Living in Presence.

Apply only if you can commit to attending all three small-group online sessions live.

All-inclusive Fee: $300

Apply Now

Winter Series 2020 – Dissolving Obstacles to Intimacy

10 online small-group sessions via Zoom
3 private 1-hour sessions

Thursdays Jan 16, 23, 30, Feb 6, 13, 27, Mar 5, 12, 19, Apr 2, 2020
10:30 am – 12 noon Pacific time

In the spaciousness and stillness of our spiritual essence, we are truly in contact, truly intimate, with ourselves and with all of life. This depth of contact with ourselves and others allows us to glimpse barriers to intimacy within ourselves that can be dissolved.

This winter series focuses on practical exercises that cultivate capacity for deepened and sustained contact with ourself and others:

  • Receive and respond to others with less projection and less fear
  • Experience oneness with others without entanglement
  • Experience resonant connection, such as intelligence, love, and sensation
  • Speak and listen authentically
  • Live freely within our whole body, substantive and secure, alive and responsive

Private appointments with each participant addition to dialogue and discussion in our small group ensure personal support in recognizing and releasing bound energies from painful memories. When we heal from the core, we know that we are essentially whole and well.

Apply only if you can commit to attending 8/10 sessions live.

All-inclusive fee:  $930

Payment plan options:

Deposit of $400 due upon registration plus two $285 monthly payments due Feb 1, Mar 1.

To schedule your three (included) private appointments with me, please click here.